A butcher’s secret: very tender, well-marbled and a great value.
The cut
Cut from the top blade in the shoulder (chuck). The flat iron is an even, rectangular steak with fine marbling. Boneless. At about 5 oz, it’s a single-serving steak.
Flavor
Tender and rich, with more flavor than you’d expect for the price.
How to cook
- It’s thin and cooks fast. Sear hot for 2 to 3 minutes per side.
- Rest 5 minutes and slice across the grain.
- Great with chimichurri, in steak tacos or on a salad.
- Common targets: medium-rare 130–135°F, medium 140–145°F.
Size & price basis
Per steak, avg 0.30 lb (about 5 oz). Actual weight varies. Weights are approximate averages.
How it ships: Frozen, in insulated packaging with dry ice. Vacuum sealed, individually wrapped.
Food safety: USDA recommends cooking whole-muscle beef to 145°F with a 3-minute rest and ground beef to 160°F. Doneness temps below are common chef targets.









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